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Tag Archives: meditation
Peace within. Peace without.
“There is an Indian Belief that everyone is in a house of four rooms: A physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time, but unless we go … Continue reading
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Tagged body, enotions, health living, meditation, mind, OM, peace, soul, yoga
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10 Reasons to do a Shoulderstand/Sarvangasana Every Day
The Mother creates happiness and health in the home—likewise, this posture creates happiness and health in the body. This is why it is called Sarvāngāsana—sarvā means everything and angā means limbs. Therefore, it transliterates as the posture that is good … Continue reading
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Tagged asanas, body, inversion, meditation, mind, relaxation, spirit, yoga, yogasamba
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Top 10 Foods For Detoxing
1- Lemons Lemons jump-start digestion by stimulating the release of enzymes and Vitamin C helps convert toxins into a water-soluble form that can be easily eliminated from the body. Lemons also help stimulate the liver and purify our blood. 2- … Continue reading
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Tagged detox, happiness, healthy, meditation, Source: mindbodygreen.com, stress, yoga, yogasamba
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