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Tag Archives: spirit
10 Reasons to do a Shoulderstand/Sarvangasana Every Day
The Mother creates happiness and health in the home—likewise, this posture creates happiness and health in the body. This is why it is called Sarvāngāsana—sarvā means everything and angā means limbs. Therefore, it transliterates as the posture that is good … Continue reading
Posted in Uncategorized
Tagged asanas, body, inversion, meditation, mind, relaxation, spirit, yoga, yogasamba
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